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Emotionally Healthy Twins
A New Philosophy for Parenting Two Unique Children

By Joan A. Friedman, PhD

CHAPTER ONE
TWO UNIQUE CHILDREN

The Twin Mystique

As we begin to consider a new perspective on how to raise emotionally healthy twins, it’s important to think about how twins are romanticized in our culture. Stereotypically, most people think of twins as intensely close soul mates connected to each other through a kind of sibling ESP. Many of us assume that one twin not only knows what the other is thinking and feeling but can automatically provide what the other needs. Twins are seen as inhabiting their own private world for which only they hold the map. It is assumed that each feels lost without the other and that they seek to preserve their twosome status even as adults. Nontwins fantasize that, in a twin relationship, one always knows what the other one wants and needs, and for this reason, it is thought that twins are each other’s predestined partner and confidant.

Each of these assumptions contributes to what I call the “twin mystique,” a mystique that has been around for a very long time. So, why do so many people cling to the mystique? What’s behind the infatuation with twins as mysterious, inseparable, and magical? There is something inherently captivating about the idea of having a double because it invokes a human longing for an intimate, lifelong companion who thoroughly understands us. With such a companion, we feel we would never be abandoned or alone. People project this longing onto twins and see them as enjoying an idealized relationship. 

In fact, twins can be lifelong friends, and they can fulfill many emotional needs for each other. But if they are expected to fulfill the fantasy of telepathic soul mates who inhabit a mysteriously wonderful world of their own, they will not feel free to develop on their own. When the longing to see twins in a romanticized way prevents parents and others from seeing them as individuals, twins feel as if they are merely playing a role in someone else’s fantasy. 

And then there are the cultural references that further embellish the romantic notion of hyperconnected, indivisible twins. Media images portray twins as cute, funny, mischievous, and seductive, and, again, as sharing a unique telepathic bond. The long-lost twins in The Parent Trap, the adorable-turned-foxy Olsen twins, the wholesomely seductive Doublemint gum twins who promise to double your pleasure and your fun: each of these pairs feeds our fantasies about what it would be like to double our enjoyment of life by being a twin or simply hanging out with twins. The myth of inseparableness is perpetuated by such diverse cultural icons as Tweedledum and Tweedledee in Through the Looking Glass and What Alice Found There (Alice in Wonderland); Marge’s cynical, chain-smoking twin sisters, Patty and Selma, on TV’s The Simpsons; and the squeaky-clean Bobbsey twins in the classic children’s book series.   

Although the equally rotund Tweedledum and Tweedledee express contrary opinions, they appear to Alice as inseparably joined, each one’s arm firmly encircling the other’s neck. In fact, Alice perceives them as so closely connected that she becomes anxious about whose hand to shake first, fearing she’ll hurt the other’s feelings. To resolve the dilemma, she shakes both their hands at the same time!

Marge Simpson’s twin sisters, Patty and Selma, have indistinguishable gravelly voices and display the exact same crankiness. Their sisterly bond extends to the fact that, although now middleaged, they still live together and never go anywhere without each other.  

The Bobbsey twins are actually two sets of twins from the same family—the older twins, Nan and Bert, and the younger, blonder twins, Flossie and Freddie. In the book series, which has appealed to young readers for more than a hundred years, theirs is an idealized, happy family in which neither set of twins ever has any interpersonal conflicts. Both sets of twins are adventurous duos, and it’s clear that their adventures could never take place if they weren’t always together.

Sometimes it is twins themselves who contribute to the twin mystique. They may exploit their twinship in order to attract attention—or customers. For instance, a restaurant in New York City is owned by twin sisters and staffed by thirty-seven sets of identical twins, with each set working the same shift. New York Times restaurant critic Ruth Reichl became an inadvertent cheerleader for the twin mystique with this cleverly written restaurant review: “Twins sounds like a pretty silly gimmick. Until you get there. When you are greeted at the door by two gorgeous and identical hostesses, then glance at the bar to find two identical men pouring drinks, the idea begins to grow on you. By the time a pair of waitresses arrives, one wearing a sign saying ‘I’m not Lisa,’ the other a sign saying ‘I’m not Debbie,’ it is hard not to be charmed. Twins, owned by one pair of twins and staffed by many others, creates its own giddy world of doubles. Most times there are twins at some of the tables as well, which makes those of us who came into the world alone feel as if we were somehow cheated. Where are our doubles?”1  Reichl adds that a pack of Doublemint gum comes with the check.

It seems everyone wants to buy into the twin mystique. Twinsburg, Ohio, has put itself on the map by hosting an annual “Twins Days Festival,” drawing more than three thousand sets of twins from across the country who compete in talent shows, as well as for titles proclaiming “most alike” and “least alike.” In response to a frequently asked question on their Web site, “Do we have to dress alike?” festival organizers respond that, although some twins hate calling attention to themselves by dressing alike in “real life,” at the festival you stand out by dressing differently: “It’s part of the festival to dress up. Heck, there are even boy/girl twins who dress alike, just to show their common bond to any doubters who might say, ‘Hey, you’re not a twin!’ Many sets don’t normally dress alike. Some, though, enjoy dressing alike whenever they go out together. More power to ’em, I say. Wish I had that kinda confidence to stand out in public.” The message seems to be, the more bonded to your twin and the more confident you are as a person, the more you’ll want to dress like a twin forever.   

At a recent Twins Days Festival, the Discovery Health Channel scouted for “America’s Most Identical Twins.” The festival organizers identified sets of twins who shared similar personality traits, as well as food and fashion preferences. Those judged to be the most alike later underwent a battery of tests and were filmed separately while ordering in a restaurant, shopping for an outfit, and meeting a prospective dating partner. But guess what happened? The twin brothers who were found to be the most identical according to the Discovery Channel’s psychological and behavioral criteria reported that they actually felt quite different from one another and were thus surprised by the findings. They believed that they were different, even if the show organizers, judges, and television audience perceived them as behaving identically.2

Why the ongoing focus on behavioral similarities in twins? Although many psychological studies emphasize the individuality of twins and the latest scientific research reveals that even identical twins are different on a cellular level, the general public still has the desire to find twins to be more similar than they actually are. Again, there is a longing for twinship to be about likemindedness, which seems to have been behind the Discovery Channel’s attempt to prove how alike twins are behaviorally.

Twins used to be relatively rare, contributing to society’s fascination with them. With the prevalence of infertility treatments, which increase the number of fertilized eggs, twins have become increasingly common. Between 1994 and 2004, the multiple-birth ratio in the United States increased 32 percent. In our country in 2004, 3.4 percent of live births were multiple deliveries,3 marking a dramatic increase in the number of twins. Despite a concurrent increase in scientific research related to twins, the twin mystique persists, and fantasies about twinship still dominate.

A New Parenting-of-Twins Philosophy

While many parents of twins seem to embrace the concept of encouraging individuality, most unwittingly undermine it. Getting caught up in the twin mystique is hard to avoid when relatives, friends, and the media persist in promoting it. But when you consider how crucial it is for each of your children to develop a unique sense of themselves and the freedom to decide who they want to become without being typecast as half of a twin set, your parenting decisions will be that much easier. The following are my core parenting guidelines for helping your twins develop into happy, self-realized, unique individuals. In the chapters to come, we’ll see how each of these concepts can be applied to the parenting of twins at every stage of their development.

1. Think of your twins as two unique individuals.  
Twins need to be addressed as individual children who will grow up to be individual adults. If you relate to them as “twins” rather than as separate beings, they will relate to each other and the world as “twins” because that will be the reality they’ll know. Thinking of your children as distinct individuals from the moment you are told you’re pregnant with twins will ensure that they think of themselves as unique.

This concept may seem obvious, but every parenting decision you make will be based on it. If you think of your children as two separate individuals, rather than as “the twins,” your treatment of them will follow accordingly. It’s a question of creating a new mind-set. It may help to remind yourself repeatedly that twins are two babies who happen to have been born at the same time, not conjoined souls destined to be forever linked together. 

2. Expect to have different feelings for each child.
Even parents of singletons can feel guilty about having different feelings for each of their children. Parents of twins tend to feel such guilt even more strongly. If you accept that your children are unique, however, it only makes sense that they will elicit different feelings in you. Feeling impatient with one twin baby and delighted by the other, feeling angry at one two-year-old’s willfulness and relieved that the other plays happily by herself, or even feeling that you have more in common with one preteen twin than the other does not mean that you love one child more than the other. Accepting that you have different feelings in response to your children’s behavior and personalities means that you acknowledge their uniqueness.

I have read many studies of twins, each of which lists various reasons why parents may prefer one baby over the other. For example, one study shows that when babies don’t come home from the hospital at the same time due to medical reasons, the baby who comes home first may be preferred because the second baby is perceived as an intruder. Other studies reveal that some parents prefer the smaller twin, the more sociable twin, the twin who sleeps longer, the twin who cries less. The important thing to remember is not to suppress your feelings; they are normal and to be expected. Suppressing how you feel can result in unnecessary guilt and uncertainty about your parenting abilities. In fact, preferring one child to the other for such reasons as those listed above changes with time because children’s behavior constantly shifts, and so do your reactions to it. Being conscious of your distinct emotional responses to each child and accepting those distinctions will help you normalize feelings that are simply a fact of life in raising twins.

3. Give each child consistent “alone time” with you. They need it in order to adequately bond with you. 

Every infant benefits from one-on-one time with his or her parent; it helps fulfill a basic human need. If a newborn could talk, he would likely say, “Pay attention to me, look at me, listen to me, know me.” A child and his or her parent will know each other better with the opportunity for regular, focused time together. Tuning in to your child’s needs in the first year of life helps you attune to your baby’s emotional and physical communications, and this attunement is enhanced when you are with one baby at a time. As your baby experiences your responses to him again and again, a secure attachment develops. He comes to expect that he will be appropriately soothed when he is hungry or tired, happy or excited. Allowing him to get to know you—and feel known by you—helps lay the foundation for his sense of who he is in relationship to the world.

The importance of alone time with one’s parent doesn’t end at infancy. It extends throughout one’s entire childhood.

4. Don’t attempt to provide a “fair and equal” childhood for your twins.
Just as it is impossible to create a completely safe environment for our children, it is also impossible to create a fair and equal one. Yet most parents, especially parents of twins, understandably feel the need to do just that. In fact, an important part of our job is to help our children learn how to adapt to or overcome unfair circumstances. If we’re always trying to make things “fair” for them, they might not learn how to meet this challenge. Learning to cope with unfairness and inequality is an inescapable emotional task. As parents, when we attempt to create a fair and equal environment for our twins, however well meaning we might be, we give them a false impression about themselves and the world and inhibit their ability to deal with life’s inevitable inequalities. Life is not fair, and twins are not equal.

As a twin and a mother of twins, the notion of inequality is something I have always treasured because it denotes distinctions between two separate people. When you treat each twin differently, you communicate to your children that you realize they are distinct individuals. And as parents, we can redefine “fair” to mean fair with regard to each child’s unique needs and emotional makeup.  

5. Don’t compare twins to each other; each is on his or her unique life path.

Twins begin life in the same place at the same time, but that doesn’t mean they are headed in the same direction. Too often, parents believe they are helping their twins by making distinctions based on how each compares to the other. While saying, “He’s the athletic one, unlike his brother, the math whiz,” may sound benign, all children want to be seen in their own light, not in the shadow of someone else. Even siblings who are not twins don’t like to be compared to each other. They need their parents to know who they really are, not how they stack up against their brother or sister. For twins, this need is especially strong.

Labeling one twin with one description and the other twin with another is usually a well-meaning attempt by parents to differentiate between their two children—Linda is the creative one; Laura is the scholar. Unfortunately, the labels can stick. When used frequently, they affect how others see the twins and how the twins see themselves. So, the label becomes a limiting, self-fulfilling prophecy. As parents of twins, we need to make a special effort not to promote comparisons and labels to define our children. We must respect that children constantly change and develop in their unique ways. Helping them gain the tools they’ll need to chart their own paths is much more beneficial to their personal growth than saddling them with restrictive labels.

6. Encourage twins to pursue their own friendships and interests.
Being the same age and most often going to the same schools, twins draw from the same pool of potential friends. But it is important that each child be encouraged to develop her own friendships, apart from her twin. Again, this is part of the individuation process through which children come to develop a distinct self, personally and socially. Engaging in activities that reflect their own interests and having experiences separate from their twin likewise helps children and teens to discover and define themselves as individuals.

As parents of twins, part of our job is to ensure that each child has sufficient opportunities to seek out his own friends and develop his own interests, apart from his twin sibling. We need to create these opportunities for our children beginning when they are very young, and we can only do so if we accept how important separate experiences are for each child’s individual growth.

7. Don’t rely on your twins to be each other’s constant companion or surrogate parent.

With today’s hectic schedules, it can be a relief for parents to assume that their twins seem naturally to want to be together and to take care of each other. As young children, they may seem like built-in playmates; as they get older, they may appear to enjoy being each other’s best friend and most trusted confidant. And one twin may actually take on the role of surrogate parent, seeing to the other’s emotional needs. But when “too much togetherness” shuts out parents and others, twins don’t learn to socialize in an age-appropriate manner. And the lack of psychological boundaries between twin children can lead to confused roles and, sometimes, inappropriate behavior.  

One of the dangers of twins parenting each other is that they develop an intense need to maintain an emotional equilibrium. This means that in order not to rock the boat of their overly close connection, each child denies her own feelings or prevents herself from branching out on her own for fear of upsetting the other. When twins become each other’s parental figure, it may be a sign that their actual parents are not adequately fulfilling their parental roles. All children, even those who have close relationships with a sibling, need focused attention, guidance, and emotional support from their parents. Twins shouldn’t be expected to provide these for each other.  

An Invitation

Raising emotionally healthy twins is more involved than simply memorizing these seven points and vowing to adhere to them. In the upcoming chapters, as you read about how other parents have successfully used the seven-point philosophy to face the unique challenges of parenting their twins, I hope you will be inspired and encouraged. Whether you’ve just found out you’re pregnant with twins or are the parent of twin teens, I invite you to consider your own emerging twin-parenting story as you hear about how others have shaped theirs.

As to how this twin-parenting philosophy relates to identical versus fraternal twins, the issues are quite similar. While parents of identical twins must be even more aware of the need to perceive and treat each child as a unique individual, parents of fraternal twins also need to adhere closely to the seven principles. Whether twins are identical or fraternal, they must be valued for their individuality, and they need their parents to teach them to develop their unique abilities, as well as to handle the inevitable competition and comparison with their same-age sibling. It’s true that these challenges can be greater for identical twins and for fraternal twins of the same sex, but regardless of which type of twins yours are, the seven principles will guide you in making sure that your same-age children have every opportunity to grow into the emotionally healthy, self-determined individuals they deserve to be.
  


Footnotes

[1]  Ruth Reichl, “Twins at Twins—Diner’s Journal,” New York Times, January 13, 1995.

[2]  Nancy L. Segal, “More Extraordinary Lives of Twins,” Twin Research and Human Genetics (June 2006): 477.

[3] National Center for Health Statistics, Final Natality Data, March of Dimes, 2007, available at www.marchofdimes.com/peristats (accessed May 15, 2007).

 

 

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